Recorded material you can access and use anytime:
3 detailed warm up videos
Including activating & strengthening key muscle groups, isolations & getting into your body.
10 drills lessons
2 – 4 fresh feature moves will drop before prior to your live class every week with detailed demonstrations, knowledge on the origins and an opportunity to practice these as you dance along with us.
10 choreography lessons - learn a whole routine!
Uploaded each week with detailed instruction & demonstration as well as the chance to drill the routine as you dance along with us.
Luscious and restorative cool down
Stretching and relaxation to calm the nervous system, body and mind.
10 weekly 1.5 hour live online classes
Each 1.5-hour long live lesson will bring the feature moves together in a fun and energising routine. You get to ask questions and receive feedback, connect to others and dance along with your sisterhood in real time as we build our repertoire and stay sane and healthy.
BEGINNERS - TUESDAYS 7 - 8.30PM with Sarah Dee and a lil help from the team
INTERMEDIATE - THURSDAYS 7 - 8.30PM with Sarah Dee
Due to the change of format and current situation we have come up with a few different price structures.
OPTION 1 - Dance with us - $229
Recorded material and live weekly online classes for 10 weeks.
OPTION 2 - Pay it forward - $269
Recorded material and live weekly online classes for 10 weeks with $40 going towards subsidising a sister who is experiencing financial hardship.
OPTION 3 - Discounted course - $179
Recorded material and live weekly online classes for 10 weeks at a discounted rate for those
experiencing financial hardship.
Please contact for details.
We also have payment plans available, please contact for details or any other questions. Please use the contact form below to add yourself to our mailing list for all future updates.
We use Dance Studio Pro software for all bookings, you'll need to create an account following the instructions in that system and there you can choose from Option 1 or 2. Option 3 is via direct email.
Our next 10 week term starts April 21st. Here's what you get...